Frequently Asked Questions
Get answers to common questions about our products
Our product is designed to fit standard door frames measuring 28-36 inches wide and up to 7 feet tall. The adjustable mounting system ensures a secure fit for most residential doors.
The bands range from 5lb up to 250lb. They can be used individually or stacked.
Absolutely! Our system is perfect for all fitness levels. Start with lighter resistance bands and gradually progress as you build strength. The included workout guide provides beginner-friendly exercises to get you started safely.
Standard delivery takes 6-12 business days within the UK.
