Frequently Asked Questions
Our product is designed to fit standard door frames measuring 28-36 inches wide and up to 7 feet tall. The adjustable mounting system ensures a secure fit for most residential doors.
Each set includes 5 resistance bands ranging from 10 lbs to 50 lbs, allowing you to customize your workout intensity. You can use them individually or combine them for up to 150 lbs of total resistance.
Absolutely! Our system is perfect for all fitness levels. Start with lighter resistance bands and gradually progress as you build strength. The included workout guide provides beginner-friendly exercises to get you started safely.
Standard delivery takes 6-12 business days within the UK.
